Massage Therapy Training – Continuing Education Class
PNF Stretching (Proprioceptive Neuromuscular Facilitation)
Next Class:
Friday, Jan 9th 2026
9am – 3pm
Park North Campus
1 Day Course
6 CEUs
$189*
* Early Bird Special up to one-week prior to class date, full price afterward.
Class Details
PNF stretching is an advanced flexibility technique used in massage therapy to improve range of motion, neuromuscular control, and muscle performance. It combines passive stretching and isometric or resisted muscle contractions to stimulate proprioceptors within the muscles and tendons, allowing for deeper and more effective stretches.